Solgar Vitamin B1 (Thiamin) 100 mg Vegetable Capsules provides Vitamin B1, also known as Thiamin, in a vegetable capsule form. Vitamin B1 is a key B-Vitamin and contributes to energy reactions in the body such as the conversion of carbohydrates into glucose, which is burned in the body for energy. Vitamin B1 can naturally be found in whole grains, beans, nuts and meat. It is classified as a water-soluble vitamin and is used by almost every cell in your body. As well as regulating energy levels, it supports a healthy heart and a balanced mind. Solgar Vitamin B1 (Thiamin) 100 mg Vegetable Capsules, 1 a day, delivers 100 mg of this key vitamin, contributing to: Normal energy-yielding metabolism Normal functioning of the nervous system Normal psychological function Normal function of the heart About Solgar Since 1947, Solgar has created the finest nutritional supplements in small batches, based on tireless research and using only the finest raw materials. When it comes to quality, Solgar is The Gold Standard. With more than 300 products that bear the hallmark of the gold label, distributed in over 60 countries across the globe, Solgar is trusted by millions of consumers worldwide. They are also committed to protecting the environment and have been Carbon Neutral since 2010. Solgar Vitamin B1 (Thiamin) 100 mg Vegetable Capsules provides Vitamin B1, also known as Thiamin, in a vegetable capsule form.