Curcumin from turmeric supports the healthy inflammatory response through an array of complex biochemical mechanisms. Because curcumin is difficult to absorb, Meriva Turmeric Complex uses a specialized extract combined with phosphatidylcholine to help generate greater curcumin bioactivity than common turmeric extracts. Supplement Facts Serving Size: 1 Capsule Amount Per Serving % Daily Value Meriva Turmeric Complex (proprietary blend of turmeric rhizome extract and phosphatidylcholine) 500 mg † †Daily Value not established Other Ingredients Gelatin (capsule), dibasic calcium phosphate, maltodextrin, colloidal silicon dioxide, and magnesium stearate. Contains soy Contains no yeast, dairy, egg, gluten or wheat. Contains no sugar, starch, salt, preservatives, or artificial color, flavor or fragrance. Suggested Use 1 capsule 1 to 2 times daily with food. Warnings Caution: If you are pregnant, may become pregnant, or breastfeeding, consult your health care professional before using this product. Store in a cool, dry place. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.