Exercise can be fun. Well exercise can be enjoyable. Well actually exercise is great. But recovering from a hard workout is rough. Turn on your massage gun to improve recovery. Hit the gym and sometimes the gym hits you back. When your muscles get sore pull out your muscle massage gun. Pick from one of 6 massage heads. Great if you haven't been exercised in a while. Pick from 30 intensity levels on your percussion massager gun. Start slow. You might feel good at higher intensity but you might harm yourself. Work each sore muscle group. A few minutes at a time. Get your deep tissue massage gun where you want. Just keep the batteries charged. You get up to 8 hours of massaging power. Don't use your percussion massage gun when it is charging. Control your muscle massager through the LCD touch panel. See the battery levels. Adjust the intensity. Turn on and off.