Description For support of immune and nervous system function Provides 2 forms of vitamin B6 (pyridoxal 5-phosphate, pyridoxine hydrochloride) and zinc Formula may help to Support preconception health Assist protein synthesis in the body Reduce free radicals formed in the body Support healthy eye function and eye health Maintain immune system health and function Support nervous system health and aids synthesis of neurotransmitters No added yeast, wheat, preservatives, artificial colours or flavours Gluten and dairy free Dose: 1 capsule daily with food Ingredients: Zinc citrate dihydrate 153.9 mg equiv. Zinc 50 mg Pyridoxal 5-phosphate monohydrate (P5P) 39.3 mg equiv. Pyridoxine 25 mg Pyridoxine hydrochloride (Vitamin B6)152 mg equiv. Pyridoxine 125 mg Magnesium amino acid chelate 150 mg equiv. Magnesium 30 mg Warnings: It contains zinc which may be dangerous in large amounts or for extended periods. Stop taking this medication if you experience tingling, burning or numbness and see your health practitioner as soon as possible (it contains vitamin B6) Always read the label. Dietary supplements should not replace a balanced diet If symptoms persist, worsen or change unexpectedly, consult your healthcare professional