Easily folds and stores to the side of your toilet Doctor recommended/ endorsed, Strong & durable, Family-friendly and weight capacity-50 pounds Material: Polypropylene Folds to less than 3" thick for easy storage Made from recycled materials Locks in place for safe operation.Commode not included. The ProblemAre you often constipated? You're probably not sitting correctly on your toilet! Humans are designed to 'go' in a squatting position, so that the bowels can empty properly. When you sit on a standard toilet your colon is kept partially closed by a muscle called the puborectalis. This makes it hard to do a poo without straining and can cause long term damage. Relief may come in the form of simply adjusting your toilet to better fit the shape of your colon. The basic idea is that the angle makes all the difference when it comes to elimination. This creates upward pressure on the rectum and makes it harder to get feces out. The upward pressure also creates the need to strain, even just slightly, to eliminate the stool. Squatting corrects this angle and removes the kink to let elimination happen more naturally. Squatty Potty SolutionJust place this squatting stool in front of your toilet before you go and rest your feet on it. This puts you in just the right position to open your bowels properly without straining. The Squatty Potty toilet stool puts your body in the natural position for optimal elimination. This doctor recommended stool helps you poop better with a more complete elimination. Squatty Potty have the answer! By placing your feet on this revolutionary toilet stool, you will create exactly the right angle to go perfectly every time. The most versatile Squatty Potty yet!