This machine requires no assembly, so you can jump straight to your workout This space-saving machine (25.2l in x 18w in x 10.6h in) can easily be stored while not in use. Use the built-in carry handle to easily lift and move this elliptical machine (25.4lb) Achieve a cardiovascular workout standing up or sitting down This portable elliptical machine uses a durable belt-drive mechanism that keeps your strides smooth, quiet, and consistent in shared and compact spaces Control your workout intensity with the easy-to-use resistance dial. Cycle through 8 levels of magnetic resistance: easy when you want it, and hard when you need it