Intelligent Battery Modes The Suunto 5 activity tracker is built for the endurance athlete with a lengthened battery life due to intelligent battery modes. Over 80 Sports Modes Designed for use during multiple different sporting activities the watch comes with 80 different sports modes straight out of the box. Each mode provides tailor made metrics that provide the best results for your chosen sport and allows you to gain key insights into every area of your ride, run, swim, and more. You can also customise the modes via the Suunto app. Fitness Level and Stress Tracking Your overall fitness levels can also be kept in check with the VO2max feature that can be tracked, to show your progress, on the Suunto app. This element also allows you to track your stress and recovery ensuring you know when it‘s best to book in your next training session for maximum impact. 24/7 Activity Tracking Not only does the Suunto 5 monitor your sporting endeavours and fitness levels but the activity tracker also keeps track of all your activities, 24/7. The watch keeps track of your steps, calories and sleep to keep all elements of your life in check and balanced. You can find summaries and trends in the Suunto app. Adaptive Training Guidance To optimise your training sessions the watch allows you to create your adaptive 7-day training plan with optimal duration and intensity to achieve your fitness goals. GPS Navigation Also created for those that like to take things off the beaten track the watch comes with an excellent GPS navigation system. The Suunto 5 therefore allows you to plan your own routes and seek out the most common routes from the Suunto app which you can then follow through the watch.