Traditionally used for centuries by women during menstruation Exerts progesterone-like activity to help aid in normal ovarian function Full Spectrum formula features plant-based ingredients without unnecessary processing Swanson Full Spectrum Chasteberry Fruit, also known as Vitex agnus-castus, has a long history of use by women during their periods. If you’re a woman unjustly known as the Wicked Witch of the West several days each month, get set for a little more control in your corner. Studies suggest that it has a progesterone-like effect, which may account for its use in the support of women’s health. Because of this activity, chasteberry has been recommended for a variety of issues common to PMS including mood, body tenderness and water balance. Nutritional Information Serving Size 1 Capsule Amount Per Serving % Daily Value Chasteberry Fruit (Vitex agnus-castus) 400 mg * * Daily Value not established Other Ingredients Gelatin, microcrystalline cellulose (plant fiber), calcium palmitate, silica. Suggested Use Take one capsule two times per day with water. Warning For adults only. Do not take this product if ou are pregnant or nursing. Consult your healthcare professional before using this or any product if you are taking medication or have a medical condition. Keep out of reach of children. Do not use if seal is broken. Store in a cool, dry place.