Swisse Ultiboost High Strength Vitamin C contains 1000mg of quality vitamin C making it a deliciously potent vitamin C formula to help you reduce the severity and duration of colds and support your body’s normal resistance to cold and flu. Vitamin C is a potent antioxidant that may help combat potential free radical damage to cells in the body. It also helps the absorption of dietary iron and supports skin health and wound healing due to its involvement in the manufacture of collagen. Swisse Ultiboost High Strength Vitamin C effervescent tablets are a pleasant tasting, raspberry flavoured, alternative for those who have difficulty swallowing large tablets or capsules. Directions for Use Adult Dosage: 1 tablet daily, dissolved in water, or as directed by your healthcare professional. Ingredients: Vitamin C (Ascorbic Acid) 1000mg Warnings Vitamin supplements should not replace a balanced diet. If symptoms persist consult your healthcare practitioner. Adults only. The recommended daily dose of this medicine contains 338mg of sodium. No added gluten, lactose, egg, preservatives, artificial colours and flavours. Store below 25°C in a dry place. Always replace cap. Do not use if tamper evident seal is broken.