Swisse Ultiboost Iron is a premium quality formula to help maintain healthy blood and assist in the management of dietary iron deficiency. Iron is an integral part of haemoglobin, an essential component of red blood cells, which transports oxygen around the body. It also helps to maintain healthy blood levels and release energy. Low iron levels can result in tiredness and lack of energy. Vitamin C is included to assist with iron absorption. Directions One tablet daily, during or immediately after a meal, or as directed by a healthcare professional. Ingredients IRON (from iron amino acid chelate) 20 mg VITAMIN C (as ascorbic acid from calcium ascorbate dihydrate) 16.52 mg VITAMIN B6 (as pyridoxine from pyridoxine hydrochloride) 8.22 mg Betacarotene 1 mg SPIRULINA Certified Organic Spirulina (Arthrospira platensis cell powder) 200 mg Warnings Not for the treatment of iron deficiency conditions. If symptoms persist consult your healthcare professional. Vitamins can only be of assistance if the dietary vitamin intake is inadequate.