Swisse Ultiboost Vitamin C Chewable is a premium quality, great tasting formula to help reduce the severity and duration of cold symptoms, support healthy immune function and maintain healthy antioxidant activity. COMMON USES Supports cold symptom relief, immune function and antioxidant support. DOSAGE Adult: Chew two tablets daily. Take during or immediately after a meal, or as directed by a healthcare professional. Do not swallow whole. WARNINGS: Vitamin supplements should not replace a balanced diet. If symptoms persist consult your healthcare professional. Not to be used in children under two years of age without medical advice. INGREDIENTS VITAMIN C (as ascorbic acid) 250 mg. VITAMIN C (ascorbic acid from sodium ascorbate 280.9 mg) 250 mg