Switch Nutrition’s Flavoured Creatine serves up top-notch micronised Creatine Monohydrate with a tasty twist, boosting your strength, lean muscle, energy, and recovery. With refreshing, easy-to-sip flavors, this supplement slides right into your daily routine—whether you’re crushing workouts or just keeping active. Performance support never tasted this good! Features/Benefits Micronised Creatine Monohydrate for optimal absorption Boosts ATP for strength, power, and muscle energy Assists Muscle Recovery Supports lean muscle growth Flavoured Formula Creatine remains one of the most extensively studied and effective supplements for enhancing athletic performance. Switch Nutrition’s flavoured creatine monohydrate offers a convenient and palatable way to support your training. Each serving enhances ATP synthesis—the primary energy source for cellular processes—thereby improving strength, muscular endurance, and recovery. Additionally, creatine contributes to cognitive function, cellular integrity, and neuroprotection, supporting overall health and longevity. This micronised formula is ideal for individuals aiming to optimize physical performance, muscle growth, or healthy ageing through scientifically backed supplementation. How To Use Consume 3 - 5g of Creatine per day. It is best consumed before and after exercise. Loading is not essential, unless you have an event within 3 weeks of starting consumption.