Teeter Fitspine LX9 Features: FlexTechTM Table Bed Supported by an 8-point suspension system that flexes as the user moves. The unique track design on the table bed accommodates the included Lumbar Bridge and Acupressure Nodes for targeted traction and pressure-point relied. 8- Point Floating Suspension System Customize relief with compatible with accessories Flexible design maximizes decompression Deluxe EX-Reach - TM Ankle System Reduces the need for bending when securing ankles. A triple-lock feature and wrap-around Ankle Cups provide maximum security and comfort. No-bend, no strain Micro-adjustment feature Ergo-embrace ankle comfort and support EZ-Stretch - TM Traction Handles This multipurpose accessory allows the user to add a deeper decompressive stretch, aid with oscillation and assist with release from full inversion. Added traction at lower angles for beginners Helps with oscillation Easy quick-release lever from full inversion Acupressure Nodes One of the easiest ways to enhance the inversion experience is to ad Acupressure Nodes for customized pressure-point relief, helping to release tension, increase circulation, and relieve muscle discomfort. Release tension with variable pressure Easy attachment with handy twist-lock design 8 colour coded Nodes that vary in height and intensity Lumbar Bridge Easily adjust the height and position within the tracks on the bed to place the Lumbar Bridge comfortably at the small of the back, providing a point of support for the hips to help add traction and support for the lower back Adjustable, flexible and supportive accessory Target decompression while inverting Added support for the hips and lower back Healthy Back and Core Digital Guide This full colour photo guide features 24 stretches and exercises ranging from beginner to advanced to help the user get the most out of the Teeter Inversion Table 24 stretches and exercises Designed to help the user progress over time Build strength with advanced exercises Healthy Back and Body Routines DVD Target specific trouble areas and benefit from daily stretching and strengthening with these seven (7) routines developed by Josh Lewis, CPT and Corrective Exercise Specialist. Phase 1: Recovery Routines Phase 2: Stretch and Strengthen Routines Decompression with Teeter: Stretches and Exercises EZ-Angle - TM Tether Easily pre-set the inversion angle. Adjust the buckle to the chosen angle preset, which are color-coded for convenience, time ready to invert! Pre-set rotation control 20, 40, or 60 degree markings Unlock for full inversion Stretch Max - TM Handles Robust handles with an angle guide for users assistance while becoming familiar with inversion. Enhanced stretching and body positioning options for experienced inverters. Added support and control Enhanced stretching and decompression options Heavy-duty and ergonomic Boarding Platform With its unique arched frame design and heavy-duty, raised Boarding Platform, the LX9 elevates the user experience by making entry and exit easier than ever. Open, elevated design Non-slip surface Easy entry and exit Storage Caddy Hold the contents of pockets or personal items like a water bottle, keys, phone or eyeglasses while using the Teeter Inversion Table! Ideal for holding water bottle or phone Store accessories like Acupressure Nodes Custom, molded design