W3. Get in touch today! The book enables you to support 4-10 year olds with worries by gently helping them to explore their emotions and learn techniques to manage their feelings. Provides children with tools for managing anxiety on an everyday basis Co-written by a child educational psychologist, the book caters for children experiencing anxiety at any level and can be equally used by parents/ carers, teachers or other professionals. The ideas included are underpinned by evidence-based approaches, including application of cognitive behavioural therapy and mindfulness. Fosters greater awareness of emotions (self-awareness) Children learn that woe