Overview Finally, there's a dairy-free plant-based meal replacement shake that doesn't taste like muddy water. The Vegan Man Shake is completely dairy-free with all the benefits of our normal formula. It tastes great and they're packed full of everything your body needs to feel great and power through the day. The program is simple to follow and the best part is you don't have to give up the food you love or starve yourself to the bone. Low in sugar to avoid those afternoon energy crashes. 30 Grams of pea protein to build muscle and keep you fuller longer. Packed full of 25 vitamins and minerals to keep you in tip-top shape. Pre & Probiotics to boost your mood and strengthen your immune system.​​ All Natural fat burner formulation to specifically target gut fat. Directions Mix 2 scoops with water and shake. 2 shakes + 2 snacks + 1 meal a day. Still enjoy a beer and a burger.