The international bestseller from Dr. Jason Fung, one of the world''s leading experts on intermittent fasting and weight loss, whose 5-step plan has helped thousands of people lose weight and transform their health. “Not only full of insights but also surprisingly funny. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
The international bestseller from Dr. Jason Fung, one of the world''s leading experts on intermittent fasting and weight loss, whose 5-step plan has helped thousands of people lose weight and transform their health. “Not only full of insights but also surprisingly funny. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
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The international bestseller from Dr. Jason Fung, one of the world''s leading experts on intermittent fasting and weight loss, whose 5-step plan has helped thousands of people lose weight and transform their health. “Not only full of insights but also surprisingly funny. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
The international bestseller from Dr. Jason Fung, one of the world''s leading experts on intermittent fasting and weight loss, whose 5-step plan has helped thousands of people lose weight and transform their health. “Not only full of insights but also surprisingly funny. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps, a set of lifelong habits that will improve your health and control your insulin levels, Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.
Year
Last updated at 26/06/2024 16:25:12
Release date NZ | March 1st, 2016 |
Audience | General (US: Trade) |
Contributor | Foreword by Timothy Noakes |
Dimensions | 152x229x23 |
Updated 3 months ago
Release date NZ | March 1st, 2016 |
Audience | General (US: Trade) |
Contributor | Foreword by Timothy Noakes |
Dimensions | 152x229x23 |