Brought to you by Penguin. My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' Bear Grylls 'This book will change your life' Ben Fogle 'Positive and persuasive' Ant Middleton 'Thor-like and potent... Wim has radioactive charisma' Russell Brand Wim Hof 2020 Penguin Audio 2020
Brought to you by Penguin. My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' Bear Grylls 'This book will change your life' Ben Fogle 'Positive and persuasive' Ant Middleton 'Thor-like and potent... Wim has radioactive charisma' Russell Brand Wim Hof 2020 Penguin Audio 2020
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Brought to you by Penguin. My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' Bear Grylls 'This book will change your life' Ben Fogle 'Positive and persuasive' Ant Middleton 'Thor-like and potent... Wim has radioactive charisma' Russell Brand Wim Hof 2020 Penguin Audio 2020
Brought to you by Penguin. My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. The 'Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Wim Hof has become a modern icon for his astounding achievements, breaking world records withstanding extreme temperatures and running barefoot marathons over deserts and ice fields. In The Wim Hof Method, this trailblazer of human potential shares his simple three-pillar approach that anyone can use to improve health and performance - and see real results within just a few days. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' Bear Grylls 'This book will change your life' Ben Fogle 'Positive and persuasive' Ant Middleton 'Thor-like and potent... Wim has radioactive charisma' Russell Brand Wim Hof 2020 Penguin Audio 2020
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Last updated at 18/08/2025 22:11:21
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Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
| Release Date | September 24, 2020 |
| Imprint | Ebury Digital |
| Language | English |
| File size | 196 |
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| Release Date | September 24, 2020 |
| Imprint | Ebury Digital |
| Language | English |
| File size | 196 |
