This Thermos Vacuum Insulated Food Jar is perfect for taking meals on the go. Its vacuum insulated construction will help to keep your meals hot or cold for hours on end, making it ideal for carrying with you when you're away from the kitchen. The jar has a 470ml capacity, making it ideal for smaller meals. It will keep your meals warm for up to 9 hours and cold for up to 14 hours. You can easily clean and fill the jar thanks to its wide mouth shape. The outside of the jar is cool to the touch so you don't have to worry about burns when there is warm food inside. The jar is sure to be ultra durable thanks to its stainless steel interior and exterior. This jar comes with a handy folding spoon that fits into the lid compartment.