Remember always use protection! Some Like It HotTM Heat Protection Spray protects hair from heat styling up to 230 degrees. The heat protectant also helps repel humidity, smooth frizz and soften hair. Hair is left soft, smooth, stronger and protected. Formulated with Anti-Humidity Shields that restores a frizz-fighting shield to coloured hair that has lost is defence in the colouring process so hair is left soft and tangle-free, Repair Active Technology that penetrates the hair, making protein bonds more resilient so hair is stronger and breakage is reduced, Glycerin for moisture, Surface Nourishment Emulsion that smooths and nourishes rough areas on the surface of the hair, Soft Style Molecules that smooth flyaways, Sunflower Seed Oil as a source of Vitamin E and Grapefruit Extract that is a source of Vitamin C. Joyful Juicy fragrance, Great for using on all hair types. How to use Before using heat styling tools, spray all over damp hair, focusing on ends. Protects up to 230 degrees Celsius. Perfect for long and mid-long hair!