Made with locally sourced organic Barley and Lavender, our Luxe Velvet Heat Pillow is hand-filled in Australia and is a nurturing gift for yourself or a loved one. Indulge in the warmth and comfort our heat pillow provides, while it relieves muscle aches and pains, stress or tension. Perfect for relaxation, yoga, or meditation. Directions for Use: Simply put your heat pillow in the microwave and heat on high for 2 mins. Remove and gently place on body part to relax and reduce tension. To cool your heat pillow, place in the refrigerator until cooled. Remove and place on the body to provide cool relief or to reduce bruising or swelling. Spot clean only. Pair with our Luxe Velvet Eye Mask. Designed and Made in Australia.