Ez Grip Tri-Handle Cost Iron Weight Plate Solid construction and effective in design, these Weight Plates are made for everyday gym use, and designed for a snug fit in the hand Standard Steel (Iron) Weight Plate coated with a grey hammertone finish Standard 26.5mm hole suitable for all 25mm diameter standard barbells and dumbbells Each Weight Plate has triple grip handles (tri-grip plate), Ez for being used as hand weight method Each plate is kilogram weighted with weight size embossed in the mould of the plate Dumbelll Bar Solid construction and effective in design, our Standard Dumbell Bars are made for your everyday gym use. High-quality fitness bar made of chrome steel with polished surface and Handles are fitted with non-slip indentations for maximum stability of the bar in hands. 45cm 25mm dumbbell bar Solid chrome steel barbell with knurled handgrips A pair of removable collars are included Max capacity – 100kg Bar weight: 2.5kg each bar 50kg Weight PLate: 45cm Dumbelll Bar + 1.25kg x 4 + 2.5kg x 8 + 5kg x 4