Designed to optimize mobility and enhance recovery, the TriggerPoint Travel Grid Foam Roller (Orange) is ideal for foam rolling on-the-go. Featuring a patented GRID pattern that simulates a massage therapist’s hands, the unique surface mirrors the pressure of fingertips, fingers, and palm to promote the flow of blood and oxygen for optimal recovery. The durable foam surface delivers firm compression on tight muscles, knots, and kinks for a total-body massage. Featuring a patented hollow core design, the GRID Travel retains shape after frequent and repeated use. The easy-to-clean and sweat-resistant EVA foam surface are ideal for post-workout recovery sessions, while the textured pattern stimulates pre-workout mobility. As a versatile Level 2 foam roller for all athletes, the GRID Travel can be used on a variety of body parts for mobility, recovery, and pain mitigation. Features: 10-inch (25cm) foam roller is 4.4 inches (11cm) in diameter with a 440-pound (200kg) weight limit. Ideal for traveling, this smaller version of our original GRID is built for on-the-go relief. Travel-friendly 10-inch length fits perfectly in most gym bags and luggage. Patented GRID pattern simulates a massage therapists hands, mirroring the pressure of fingertips, fingers, and palm. Durable foam surface delivers firm compression on tight muscles, knots, and kinks for a total-body massage. Patented hollow core design retains shape after frequent use. Easy-to-clean and sweat-resistant EVA foam surface. Includes access to free online instructional video library on foam rolling education from the experts at TriggerPoint.