TRX Strong System Suspension Trainer

Ive done various TRX workouts in gyms and in the founding studio in San Francisco. Always with great bodyweight toning and strengthening results that get me lean and losing a clothing size after a couple minths of steady work. Now, post-lockdown, we have a home gym. TRX straps were a natural addition. We are super happy with this kit, we wall mounted it at the appropriate height and it works great. Not as ideal as a center mount on a rack but it does the trick for probably 90% of the exercises (TRX pullups are the only thing we cant really do on the wall mount). Highly recommend theses straps as a great addition to any strength workout!

I have really enjoyed this product. Setup is really easy and you are able to perform a lot of different exercises quickly and effectively.The idea is simple, handles and loops that allow you to perform push/pull exercises. The straps are easily adjustable in length for quick transition and have both hand and foot loops/grips. The top is simply secured with the wrap-around strap or over the doorstop.(Note: I am using this on an interior hollow door with the doorstop. I did although, use a towel over the door to prevent rubbing damage to the door!)I use the doorstop currently and am able to get in a quick 100 rep workout in about 5 minutes. Consisting of squats, bicep curls, back rows, and pushups. The adjustable straps allow you to set up your strength and ... MoreI have really enjoyed this product. Setup is really easy and you are able to perform a lot of different exercises quickly and effectively.The idea is simple, handles and loops that allow you to perform push/pull exercises. The straps are easily adjustable in length for quick transition and have both hand and foot loops/grips. The top is simply secured with the wrap-around strap or over the doorstop.(Note: I am using this on an interior hollow door with the doorstop. I did although, use a towel over the door to prevent rubbing damage to the door!)I use the doorstop currently and am able to get in a quick 100 rep workout in about 5 minutes. Consisting of squats, bicep curls, back rows, and pushups. The adjustable straps allow you to set up your strength and comfort level accordingly.Included in the kit as well as a quickstart poster of exercises and of course the TRX workout subscription. There are so many different exercises and workouts available there and on youtube. So there a a lot of ways to use this.Lastly, there is the travel bag, this will hold the straps and all for easy travel. So you can maintain your workouts where ever you go.I would highly recommend this product for those that are both getting started in their workout journey and those that are serious and need travel options.Price-wise, I thought it was a little on the high side for MSRP. But I have seen several sales that bring the price to a reasonable point. These are VERY well made and will last quite a long time!

## DesignSuspension trips are a great way to get a workout at home using your own body weight. The TRX Strong System comes with the two arm straps (connected at the top), a suspension strap, a door anchor, a workout poster, and a code for unlocking the online training guide and app for one month.You can use the door anchor to hang the straps from a sturdy, closed door, or use the suspension trap to hang the straps from a higher location, such as a sturdy tree branch or jungle gym bar. I found a fairly expensive ceiling mount online that I attached to an overhead beam in my basement.Since the mount was on the ceiling, I did need to use the yellow suspension strap to get the correct height (where the foot straps are about 3 inches above ground when the straps ... More## DesignSuspension trips are a great way to get a workout at home using your own body weight. The TRX Strong System comes with the two arm straps (connected at the top), a suspension strap, a door anchor, a workout poster, and a code for unlocking the online training guide and app for one month.You can use the door anchor to hang the straps from a sturdy, closed door, or use the suspension trap to hang the straps from a higher location, such as a sturdy tree branch or jungle gym bar. I found a fairly expensive ceiling mount online that I attached to an overhead beam in my basement.Since the mount was on the ceiling, I did need to use the yellow suspension strap to get the correct height (where the foot straps are about 3 inches above ground when the straps are fully extended).## WorkoutThe workouts you can do with the TRX straps work multiple muscle groups at once, especially since you need to stabilize yourself when doing many of the moves. I feel like I get a great workout from these straps and I definitely feel it the next day.There are workouts available for all of the major muscle groups, so as legs, chest, back, shoulders and arms. The included workout poster includes both a weight loss routing and strength building routine. The code included in the kit allows you to view additional workouts on the website.## ValueThe TRX straps are handy for travel since they’re fairly light and can be attached to most doors, allowing you to get a workout practically anywhere.Unfortunately, the code included with the system is only good for one month of workouts from the app. Given the price of the system, I believe a one year membership to the app would have been more appropriate. However, the workout videos in “My Locker” on the website appear to be available indefinitely, which is appreciated.