UNCLE TOBYS Quick Oats are natureÃÃÃs superfood, and are cut to deliver a creamy bowl of goodness in just two and a half minutes. Rich in wholesome flavour and wholegrain, they are a source of fibre and carbohydrates that also contains beta-glucan, which helps to naturally lower cholesterol re-absorption.Start your mornings with a warm & hearty breakfast packed with natural oat energy to kick start your day. A 40g serve of oats provides a minimum of 1 g beta ÃÃÃglucan. Oats can help lower cholesterol re-absorption as part of a diet low in saturated fat. 3g of beta-glucan each day is required to help lower cholesterol re-absorption.