It provides strategic support for moderately demanding activities such as strengthening, boxing training, cycling and more. Pleasant, quick-drying cups with perforation for better breathability provide ideal coverage and hold a beautiful shape. Removable padding is marked R and L for easy rollback. Crossed shoulder straps attractively reveal the back and dress/undress well. The upgraded interior design better holds the padding in its position - during wearing and washing. Super smooth and soft elastic bottom belt. HeatGear's extra-smooth, double-layer fabric will have a pleasant adgy to the body. The material perfectly diverts sweat and it withers very quickly.