Benefits Saffronia Happy Chews is a convenient and delicious way to get your daily boost of your happy mood.It helps relieve stress, PMS symptoms and mild anxiety. How to use Take two tablets daily, or as directed by a healthcare practitioner. Always read the label. Use only as directed.Do not Use if pregnant or likely to become pregnant. If symptoms persist consult your healthcare practitioner. Ingredients Crocus Sativus (Saffron) Extract 14mg, Equiv. to Crocus Sativus Stigma Dry 42 mg No added lactose, gluten, yeast, egg.