The Nike ZoomX Dragonfly is a unisex spike. The spikes are designed for running longer distances between 3,000 and 10,000 meters on the athletics track. The spike is comfortable and very lightweight and the upper has a high breathability. This way the feet stay cool and comfortable while walking these longer distances. The spikes can also be used for the steeplechase. This spike is a reliable partner round after round. Take your performance to the next level, get competitive and break records with this fantastic spike. Sole The sole consists of a Pebax spike plate. The generative design (created by AI) allows the plate to propel you forward and provide a powerful push-off as you run. A pair of replaceable steel spike tips provide excellent grip. ZoomX foam provides excellent cushioning and energy return. Upper A mesh upper makes the ZoomX Dragonfly highly breathable and comfortable to wear during your matches. With these spikes you get the most out of your performance! Standard spike tips and a key are included with this spike.