Gas Spring Tension Adjustment Please turn the gas spring shock five times then test whether the tension is perfectly holding your monitor. When your monitor droops, turn it counter-clockwise(+) to increase tension. If your monitor goes up, turn it clockwise(-) to decrease tension Ergonomic Riser - Increase Comfort Easily raise your monitor to an optimal viewing height, reducing the strain on your neck and shoulder while working. Firm Wall Mount Plate The wall-mount plate is compatible with most cement, brick, and wood wall. Easy Installation - Fits both concrete and wood stud walls. When installing this monitor mount on the concrete wall, the provides anchor is needed and while installing on the wood stud wall, please dont use the anchor. - Comes with all necessary hardware and instructions, this wall monitor can be installed within 10 minutes. Cable Management System The detachable integrated cable management conceal your messy AV cords and power cables out of sight and organized.