Australian Icon Vegemite is one of the richest sources of B vitamins, specifically thiamine, riboflavin, niacin and folate (B1, B2, B3 and B9, respectively). Unlike Marmite and some other yeast extracts, the base version contains no vitamin B12 although both B6 and vitamin B12 are added to the low-salt formulation. The main ingredient of Vegemite is yeast extract, which contains a high concentration of glutamic acid, the source of Vegemite's rich umami flavour. Vegemite does not contain any fat, added sugar or animal content. It contains gluten (a composite of storage proteins).
Australian Icon Vegemite is one of the richest sources of B vitamins, specifically thiamine, riboflavin, niacin and folate (B1, B2, B3 and B9, respectively). Unlike Marmite and some other yeast extracts, the base version contains no vitamin B12 although both B6 and vitamin B12 are added to the low-salt formulation. The main ingredient of Vegemite is yeast extract, which contains a high concentration of glutamic acid, the source of Vegemite's rich umami flavour. Vegemite does not contain any fat, added sugar or animal content. It contains gluten (a composite of storage proteins).
in 5 offers
The lowest price for Vegemite Squeezy Squeeze Spread 200g right now is $4.59 at FoodWorks Tenterfield, compared across 4 retailers.
The all-time low was on 13 Mar 2026 — today's price is 4% above the lowest ever. This is at or near its all-time low — a good time to buy.
Vegemite Squeezy Squeeze Spread 200g
Australian Icon Vegemite is one of the richest sources of B vitamins, specifically thiamine, riboflavin, niacin and folate (B1, B2, B3 and B9, respectively). Unlike Marmite and some other yeast extracts, the base version contains no vitamin B12 although both B6 and vitamin B12 are added to the low-salt formulation. The main ingredient of Vegemite is yeast extract, which contains a high concentration of glutamic acid, the source of Vegemite's rich umami flavour. Vegemite does not contain any fat, added sugar or animal content. It contains gluten (a composite of storage proteins).
Australian Icon Vegemite is one of the richest sources of B vitamins, specifically thiamine, riboflavin, niacin and folate (B1, B2, B3 and B9, respectively). Unlike Marmite and some other yeast extracts, the base version contains no vitamin B12 although both B6 and vitamin B12 are added to the low-salt formulation. The main ingredient of Vegemite is yeast extract, which contains a high concentration of glutamic acid, the source of Vegemite's rich umami flavour. Vegemite does not contain any fat, added sugar or animal content. It contains gluten (a composite of storage proteins).
Prices last updated 19 July 2026.
Last updated at 19/07/2026 19:27:24
Vegemite Squeezy 200g
Delivery between Tue – Wed $10
Vegemite Squeezy (200g)
Same-day delivery on orders of $10+
Vegemite Squeezy Squeeze Spread 200g
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Vegemite Spread Squeezy 200gm | Made In And Imported From Australia In
Delivery $30.67
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Vegemite Squeezy Spread 200g Bottle Convenient Squeeze Format Rich in B Vitamins Made in Australia
Delivery between 24–28 July $15.52
Vegemite Squeezy 200g
Delivery between Tue – Wed $10
Vegemite Squeezy (200g)
Same-day delivery on orders of $10+
Vegemite Squeezy Squeeze Spread 200g
Free delivery
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Vegemite Spread Squeezy 200gm | Made In And Imported From Australia In
Delivery $30.67
Affiliate Disclosure: We may receive a small commission for purchases made through this link at no extra cost to you. This helps support our site. Thank you!
Vegemite Squeezy Spread 200g Bottle Convenient Squeeze Format Rich in B Vitamins Made in Australia
Delivery between 24–28 July $15.52
