The VERVE FID Attachment for No Gap Bench is the ideal addition for the No Gap bench to increase your exercise arsenal. This FID leg attachment combined with this heavy duty commercial grade bench will allow you to train even more abdominal exercises, and give you the ability to lock in your feet for decline exercises. This optional leg attachment connects to the VERVE No Gap Bench enabling it to become a Flat Incline Decline (FID) Bench. Features: Thick 3mm steel construction Adjustable pad gap width Thick and durable padding Simply slide into the bench and get training This Product Suits: SPECIFICATIONS: Pad Material: Durable Black Vinyl Frame Material: Powder Coated 3mm Steel Product Code: VER-NGB-LEG