This adjustable workout bench with a rack for the training weights, a barbell and dumbbell set is a great choice for working out in the comfort of your home. This will save you the trip to the gym! This workout bench is suitable for a variety of exercises. The backrest is suitable for strengthening the back muscles. With the help of the arm curl cushion, your arms will be strengthened. The wide range of training options and their combination with each other allows you to get an effective full-body workout, which can be customized to your specific needs thanks to the many adjustable elements. The sturdy steel construction of the workout bench ensures safety during the exercises. The durable cotton padding provides you with the highest level of comfort. The barbell and dumbbell set features solid, chrome-plated dumbbell bars with quick-release spring rings for the barbell bar or non-slip, knurled handles and star-shaped screw adjustment rings (in the case of the dumbbell bars) for secure attachment of the weight plates. This makes it possible to train calmly without having to worry about safety issues. The weight plates are equipped with sturdy polyethylene sleeves and can be combined in various ways for different training purposes.