The Flow is the starting point of VS's performance bodyboard range. VS has purposefully crafted the Flow as a stepping stone for riders from the beginner to intermediate phase, with features such as a PE core, single stringer and HDPE slick resulting in a higher quality board that is fit for those looking at progressing their riding, or those simply looking for a board with increased longevity. All for under $200! As the name suggests you have great Flow if you're choosing this model.