Description Our boxing punch bag is very suitable for boxers to practice footwork, uppercuts, jabs and crosses. Strong and stable support. High-quality pins and bright colors help inspire your training. The bag is made of wear-resistant materials and PU leather, The perfect martial arts training tool, including Taekwondo, Karate, Taekwondo, Kung Fu, Muay Thai and more! They are made of high-quality materials, durable, and can be used during the packing process. Boxing equipment designed for the development of hand and foot techniques can be used to train professional boxers. This boxing bag is suitable for amateurs and professionals. You can use it to exercise at home. Act quickly, and this is the perfect gift. Feature: -- Made of high-quality materials -- Designed for the development of hand and foot techniques -- Designed for training and professional purposes -- Thick and high-density multilayer fillers on high impact areas -- Made of high quality Oxford cloth and vinyl -- Sewing and manufacturing for commercial or household use -- Rugged design -- Easy to use -- Including suspended steel chain -- Be prepared to stuff rags, old clothes or other favorite materials with hard or soft cloth 100cm three-layer boxing punching bag -- Product size: 100cm*30cm -- Weight: 15-21kg -- color: red -- Package size: 45cm*40cm*14cm -- Material: a layer of thick Oxford canvas, high-quality PU leather, a layer of high elastic sponge, a layer of high-density inner shirt -- No filling: overweight and sand only -- Bearing weight: 22KG -- Can be filled: wheat, rice, corn, millet, corn kernels, soybeans, mung beans, etc. and appropriate soft auxiliary materials (wheat bran, sawdust, cloth strips, old clothes, old bedding, and cut the cloth strips into small pieces for easy filling) Package Includes: 1 X hollow sandbag 1 X special iron chain (80cm) 1 X boxing gloves 1 X Gauntlets 1 X Bracer 1 X Foot Protection 1 X hand strap 1 X expansion hook 1 X safety buckle Filling instructions: 1. This product is an empty boxing bag, which needs to be filled before use. 2. Take out the hollow sandbag to be filled, open the upper zipper, and put the accessories into the red canvas part at the bottom! It is recommended (one layer and one layer can not be put in all in order to avoid the sandbags are unrealistic). Do not press to make the sand pack smooth and full! 3. The black pu leather part in the middle: find a sturdy plastic bag (smaller than the sandbag directly) and put some sand (the weight is about 5-10 kg depending on the length of the sandbag) or the same weight of whole grains and seal it It is best to wrap the tape to prevent the sand from leaking out! Put the sand into the sandbag (surround the sand with auxiliary materials, rags, sawdust, etc.) and press the surrounding materials firmly until they are compacted! 4. The upper red canvas and the filling at the zipper seal (wheat bran, sawdust, broken peanut shells, sawdust, rags, old clothes, broken bedding) and so on! Follow the step-by-step method to fill, fill one layer by layer, compact and fill it up! It will be fuller outside! 4. Press the upper seal to prevent the zipper from being damaged by the supporting force! Sealed and well!