Isolate Whey 100 CFM is a 100% whey protein isolate to use after every workout. Adequate protein consumption is very important for the development and maintenance of muscle mass, which is why Isolate Whey 100 CFM is an ideal supplement for athletes looking to enhance their recovery, especially to take care of the muscle in times of fat loss and definition. It is recommended to mix 30 g of powder (1 scoop) in 200 ml of semi-skimmed milk (1.5% fat) or water per day, preferably after exercise.