This beast of a supplement boasts 31g of protein, a staggering 50g of carbs, and a massive total of 388 calories per serving, setting you up to achieve those all-important gains1 — all while boosting your recovery2 after those high-intensity workouts. Change is a good thing. But change takes time. Especially when you make change responsibly. Rest assured, it's still the same consistently high-quality product, just as you'd expect.