ILS Weighted Dumbbells are mainly used for joint-isolation exercises such as biceps curls and shoulder raises. ILS dumbbell weights can also be utilised as full body exercise tools when combining exercises and using both upper and lower body. It also helps with cardio-respiratory fitness and flexibility when used properly.
ILS Weighted Dumbbells are mainly used for joint-isolation exercises such as biceps curls and shoulder raises. ILS dumbbell weights can also be utilised as full body exercise tools when combining exercises and using both upper and lower body. It also helps with cardio-respiratory fitness and flexibility when used properly.
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ILS Weighted Dumbbells are mainly used for joint-isolation exercises such as biceps curls and shoulder raises. ILS dumbbell weights can also be utilised as full body exercise tools when combining exercises and using both upper and lower body. It also helps with cardio-respiratory fitness and flexibility when used properly.
ILS Weighted Dumbbells are mainly used for joint-isolation exercises such as biceps curls and shoulder raises. ILS dumbbell weights can also be utilised as full body exercise tools when combining exercises and using both upper and lower body. It also helps with cardio-respiratory fitness and flexibility when used properly.
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Last updated at 09/11/2024 05:24:59
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