【Size】41cm x 20cm x 5cm/16.1in x 7.8in x 1.97in. Material: Kick boards karate durable PU leather outside and high elastic compression sponge inside. Durable built makes sure your legs are free from injuries or skin irritation. 【Suitable for All Ages】 doubled kicking pads come with a durable wrist band, whether you are a professional coach or a beginner, it will work well for any martial arts' target kicking practice to enhance your speed, accuracy and strength. 【Durable Material & Easy to Clean 】The outside of the taekwondo pad is PU leather which makes it easy to clean,the inside of it is high elastic compression sponge provide the elastic the pad need. 【Humanized Design】karate kick padshas high softness and high ductility, which is not only easy to use, but also reduces the soreness of long-term hold target handle and meantime make the wrist not easy to get hurt.This Kick Pad is suitable for leg training for teenagers and adults. Suitable for a variety of sports such as: Boxing, accesorios de karate para ninos Taekwondo, Chinese Kung Fu, Sanda and Wushu. 【Improve Your Striking】The Taekwondo Kick Pad is made for heavy hit, kicking combinations and speed training.Boxing pads with handle is excellent for practicing low and high kicks. Built-in boards inside the pads produce a loud striking sound when hit helping you measure the efficiency of your kicks and accuracy of your strikes.