ASICS Gel-Kayano Lite 3 Women's Running Shoes With an emphasis on sustainability, the Gel-Kayano Lite 3 keeps your step stable and your mindset light. Engineered Mesh Upper Engineered mesh uppers will encase each foot in breathable comfort. Lightweight and highly breathable for all-temperature comfort, the mesh acts as a lightweight second skin, providing a supportive and comfortable fit. Its perforated construction allows air to fully permeate the entire upper, letting your feet breathe when the temperature starts to rise or your training session heats up. Utilising recycled contents, the collar and tongue of the Gel-Kayano Lite 3 Running Shoes help make the additional steps to ASICS' lightening their environmental impact. Not only this, but the collar and tongue will reduce irritation or chafing from occurring, and keep the shoes comfortable and secure on your feet. A lacing system increases midfoot support to ensure a dynamic fit for all-day comfort. Finally, the uppers inclu.
ASICS Gel-Kayano Lite 3 Women's Running Shoes With an emphasis on sustainability, the Gel-Kayano Lite 3 keeps your step stable and your mindset light. Engineered Mesh Upper Engineered mesh uppers will encase each foot in breathable comfort. Lightweight and highly breathable for all-temperature comfort, the mesh acts as a lightweight second skin, providing a supportive and comfortable fit. Its perforated construction allows air to fully permeate the entire upper, letting your feet breathe when the temperature starts to rise or your training session heats up. Utilising recycled contents, the collar and tongue of the Gel-Kayano Lite 3 Running Shoes help make the additional steps to ASICS' lightening their environmental impact. Not only this, but the collar and tongue will reduce irritation or chafing from occurring, and keep the shoes comfortable and secure on your feet. A lacing system increases midfoot support to ensure a dynamic fit for all-day comfort. Finally, the uppers inclu.
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The lowest price for Womens ASICS Gel-Kayano Lite 3, Dive BLUE/ORCHID / 6.5 right now is $206.58 at Sport It First.
The all-time low was $206.14 on 11 Mar 2026. That's the lowest price we've ever tracked — a great time to buy.
Prices last updated 12 May 2026.
Womens ASICS Gel-Kayano Lite 3, Dive BLUE/ORCHID / 6.5
ASICS Gel-Kayano Lite 3 Women's Running Shoes With an emphasis on sustainability, the Gel-Kayano Lite 3 keeps your step stable and your mindset light. Engineered Mesh Upper Engineered mesh uppers will encase each foot in breathable comfort. Lightweight and highly breathable for all-temperature comfort, the mesh acts as a lightweight second skin, providing a supportive and comfortable fit. Its perforated construction allows air to fully permeate the entire upper, letting your feet breathe when the temperature starts to rise or your training session heats up. Utilising recycled contents, the collar and tongue of the Gel-Kayano Lite 3 Running Shoes help make the additional steps to ASICS' lightening their environmental impact. Not only this, but the collar and tongue will reduce irritation or chafing from occurring, and keep the shoes comfortable and secure on your feet. A lacing system increases midfoot support to ensure a dynamic fit for all-day comfort. Finally, the uppers inclu.
ASICS Gel-Kayano Lite 3 Women's Running Shoes With an emphasis on sustainability, the Gel-Kayano Lite 3 keeps your step stable and your mindset light. Engineered Mesh Upper Engineered mesh uppers will encase each foot in breathable comfort. Lightweight and highly breathable for all-temperature comfort, the mesh acts as a lightweight second skin, providing a supportive and comfortable fit. Its perforated construction allows air to fully permeate the entire upper, letting your feet breathe when the temperature starts to rise or your training session heats up. Utilising recycled contents, the collar and tongue of the Gel-Kayano Lite 3 Running Shoes help make the additional steps to ASICS' lightening their environmental impact. Not only this, but the collar and tongue will reduce irritation or chafing from occurring, and keep the shoes comfortable and secure on your feet. A lacing system increases midfoot support to ensure a dynamic fit for all-day comfort. Finally, the uppers inclu.
Last updated at 12/05/2026 08:03:17
Asics Gel-Kayano Lite 3 Womens Blue Running Shoes
Delivery $56.33
originally posted on asics.com
I have been wearing the regular Gel Kayano since the 20th anniversary year (up to the 29 now). I was curious about the Kayano Lite so I decided to try the Lite 3. They felt wonderful right out of the box - cushioned, bouncy and comfortable with enough stability to handle my over-pronation. However, I’m a heavy runner, and after about a month the medial side midsole has started to go flatten out and the soft rubber on the outsole wore down quickly to the point that there is no grip left in the forefoot. Probably a great shoe for most people, but the regular Kayano works better for me.
originally posted on asics.com
This was my first time with GEL-KAYANO and I must say I was suprised with how smooth it was compared to my GT2000. I expected alot more difference as I thought it was much more ”shoe”. But to me this is a great shoe for when you want to get the miles ticking in on the account. Its comfortable with good cushioning. Fit’s good on your foot but still not ”swallowing” your foot. I experience it to be kind of wide up front but that’s only good, makes you toes wiggle.
originally posted on asics.com
I normally wear regular Asics Kayano running shoes (have done for years), but have found the last 2 versions (28 & 29) feel a bit on the clumpy side, and version 29 feels too softly cushioned in the forefoot, so I thought I'd try these. SUCCESS ! Today was their first use, and bar the usual stopping to fine tune the lacing on a first wear in new model shoes, I was delighted with them. I have fairly narrow feet but these fit really well. I would caution you to try first, if you have wide feet or a thick forefoot. On first putting them on they felt like the heel was slipping but in running use there was nothing to worry about. I ordered my normal Kayano size, and they were perfect (in some other models I have found I need to size down 1/2 a size). The don't offer ... MoreI normally wear regular Asics Kayano running shoes (have done for years), but have found the last 2 versions (28 & 29) feel a bit on the clumpy side, and version 29 feels too softly cushioned in the forefoot, so I thought I'd try these. SUCCESS ! Today was their first use, and bar the usual stopping to fine tune the lacing on a first wear in new model shoes, I was delighted with them. I have fairly narrow feet but these fit really well. I would caution you to try first, if you have wide feet or a thick forefoot. On first putting them on they felt like the heel was slipping but in running use there was nothing to worry about. I ordered my normal Kayano size, and they were perfect (in some other models I have found I need to size down 1/2 a size). The don't offer quite the support of the Gel-Kayano, but if like me you need a support shoe because its ankle wobbliness that causes the stability issue, then I recommend the Kayano Lite. Give it a try.
Asics Gel-Kayano Lite 3 Womens Blue Running Shoes
Delivery $56.33
I have been wearing the regular Gel Kayano since the 20th anniversary year (up to the 29 now). I was curious about the Kayano Lite so I decided to try the Lite 3. They felt wonderful right out of the box - cushioned, bouncy and comfortable with enough stability to handle my over-pronation. However, I’m a heavy runner, and after about a month the medial side midsole has started to go flatten out and the soft rubber on the outsole wore down quickly to the point that there is no grip left in the forefoot. Probably a great shoe for most people, but the regular Kayano works better for me.
This was my first time with GEL-KAYANO and I must say I was suprised with how smooth it was compared to my GT2000. I expected alot more difference as I thought it was much more ”shoe”. But to me this is a great shoe for when you want to get the miles ticking in on the account. Its comfortable with good cushioning. Fit’s good on your foot but still not ”swallowing” your foot. I experience it to be kind of wide up front but that’s only good, makes you toes wiggle.
I normally wear regular Asics Kayano running shoes (have done for years), but have found the last 2 versions (28 & 29) feel a bit on the clumpy side, and version 29 feels too softly cushioned in the forefoot, so I thought I'd try these. SUCCESS ! Today was their first use, and bar the usual stopping to fine tune the lacing on a first wear in new model shoes, I was delighted with them. I have fairly narrow feet but these fit really well. I would caution you to try first, if you have wide feet or a thick forefoot. On first putting them on they felt like the heel was slipping but in running use there was nothing to worry about. I ordered my normal Kayano size, and they were perfect (in some other models I have found I need to size down 1/2 a size). The don't offer ... MoreI normally wear regular Asics Kayano running shoes (have done for years), but have found the last 2 versions (28 & 29) feel a bit on the clumpy side, and version 29 feels too softly cushioned in the forefoot, so I thought I'd try these. SUCCESS ! Today was their first use, and bar the usual stopping to fine tune the lacing on a first wear in new model shoes, I was delighted with them. I have fairly narrow feet but these fit really well. I would caution you to try first, if you have wide feet or a thick forefoot. On first putting them on they felt like the heel was slipping but in running use there was nothing to worry about. I ordered my normal Kayano size, and they were perfect (in some other models I have found I need to size down 1/2 a size). The don't offer quite the support of the Gel-Kayano, but if like me you need a support shoe because its ankle wobbliness that causes the stability issue, then I recommend the Kayano Lite. Give it a try.
A step change from my last Kayanos (the 27). This is much more responsive - light and springy - while still providing great support and a roomy toe-box. Easy miles in these straight out of the box. A distinctive look, with a chunky FlyteFoam sole and a jacquard mesh upper. Great that they use recycled materials to reduce environmental impact.
Quick delivery by Asics! The trainers were perfect, as a Gel-Kayano lover I wanted to try something lighter to help improve my pace but keep the stability the Kayano offers. It took a couple of runs to properly bed in but I feel they've helped give me faster 5km pace! They're light weight and perfect for my over pronation. 10/10 would recommend.
I chose these shoes due to reviews recommending them for sturdy all-round running use. They fulfill this use-case perfectly. I am only an amateur runner aiming to keep fit and improve my times by myself and these suit me perfectly as they are light, comfortable and never come undone. Where I usually run has some especially slippery surfaces and these deal with that far better than my previous pair.
This show is lightweight and supportive giving you the best of both worlds. There’s more foam in the forefoot to give it that bouncy feel. I think they wear big so something to think about when purchasing. ASICS has made a conscious effort to make the shoe sustainable made with recycled material which is a winner for me.
From the moment I took them out of the box and went for a run with them for the first time, they became an indispensable part of my equipment. They are so comfortable and light that I often wear them even when I am not running. As I am an overpronator, it is important for me that my sneakers support the foot while running, but that they are light. These sneakers meet both requirements
I took the GEL-KAYANO LITE 3 out for a recovery run and loved just how responsive they are! Shoes that provide stability can feel heavy, but not the GEL-KAYANO LITE 3! They provide a responsive ride from foot plant to toe off and kept me feeling light on my feet, even after completing a hard session the day prior! The shoe is extremely comfortable too. If you are looking for a lightweight shoe that still provides stability, this is for you !
In the past my shoe of choice has always been the GEL-KAYANO with which I have been very pleased. I gave the GEL-KAYANO LITE 3 a try and it has been great! It is a very lite, stable, and comfortable shoe that works very well with my over pronation. I have been using them for about a month now and have put some mileage on them. I will definitely be buying the GEL-KAYANO LITE 3 again and intend to make it my go to shoe for every day running.
