A high-mileage shoe that's comfortable for pavement pounding. The Ghost 14 is updated with super-soft DNA LOFT foam throughout the entire midsole. It cushions landings regardless of whether you're a heel or toe striker, while still providing a responsive kick. The upper uses Brooks' 3D Fit Print, combining structure and stretch to provide a locked-in feel. Engineered Air Mesh upper with 3D Fit Print heel and saddle hold foot securely. DNA LOFT foam midsole provides a smooth, cushioned ride. Segmented crash pads cushion and stabilize your stride for smooth transitions. Omega flex grooves increase midsole flexibility. Soles are durable, high-performance blown rubber.