Think you know the Brooks Ghost? Think again. The Ghost 16 introduces an updated midsole design and supremely soft, nitrogen-infused DNA LOFT v3 cushioning for a revamped ride you have to feel to believe. Let's run there. Constructed using an engineered Air Mesh, the upper of the Ghost 16 provides the optimal amount of stretch and structure to accommodate the movements of your foot and increase breathability. The mesh also actively and efficiently wicks away the build-up of excess sweat and moisture, keeping you dry as you strive for the best results and performance. Engineered using the new DNA LOFT v3 technology, the midsole of the Ghost 16 has more of this super-soft, nitrogen-infused cushioning to maximise softness. The DNA LOFT v3 cushioning carries the foot well and even moulds itself to the shape of the underfoot, allowing the platform to fully support the curvature of the underfoot. Comprising a mix of rubber and recycled silica materials, the Brooks Ghost 16 utilises a RoadTack rubber outsole for optimal grip and traction.