Mizuno Wave Rider 28 Womens Delivering it's smoothest ride to date. The Mizuno Wave Rider 28 enhances the Wave Rider's reputation as the go-to daily trainer runners can rely on. For the 28 Mizuno have re-tooled the midsole. New Mizuno Enerzy nxt cushioning features in the heel for smoother landings while the plant-based Wave Plate technology enahnces stability. These improvements help keep runners on the track, within reach of their goals.