5 times reduction in oil consumption Control the consumption of oil in your daily cooking with this unique oil spray device A quick spritz of oil is all you need for healthy and low-oil cooking, stir-frying, baking, roasting and grilling Sprays a fine mist of oil on any pan or bakeware for easy flavorful No more pouring of oil leading to heavy consumption The oil sprayer converts the oil into ny droplets resulting in very low quantity of oil being used while cooking Each spray emits 0.2 ml of oil. About 10 sprays are enough to finely coat a non-stick fry pan resulting in 5 mes reduction in oil consumption. Saves over 64 calories every me Make omelets, vegetable s r-fries, gravies, kebabs, barbeque, bake cookies, cakes, air-fries & much more Also, mist flavorful olive oils over everything from salads or steamed vegetables your health-conscious friends Perfect addition to your kitchen and a much appreciated gi for How to Use? Direction for usage:1) Hold Sprayer about 10 inches from surface? 2) Spray onto your cookware, bakeware or BBQAbout 10 sprays are enough to finely coat a non-stick fry pan resulting in 5 times reduction in oil consumption?