28mm FIG SPEC RINGS - The 28mm FIG spec rings are professional for athletes with smaller hands (FIG = International Gymnastics Federation). The rings are solid and have no splinters or snags of any kind, run your hands all over both of them and they are smooth and solid. The solid wood material provides excellent grip with no slip. HEAVY DUTY STRAPS FEEL SECURE - The extra wide sturdy straps are top grade and with a solid coated metal clamps. The extra long and adjustable straps let you workout from a tree, a beam, a pull-up bar or anywhere with no worry. MEASUREMENTS - Diameter: 236mm , Inside Diameter:180mm, Ring Thickness: 28mm , Strap Length: 4.57m, Strap Width: 38mm, Weight: 1.82kg, Capacity: 365kg. 3 MINUTE SETUP & UNLIMITED EXERCISE - Just throw it over whatever you're using as support, slip the strap through the metal clamp and clamp it in place. You can do exercise like suspension training, pull ups, push ups, dips, rows, muscle ups, aerial yoga, etc. Our team will definitely fix your problem. *** - 5BILLION Wood Gym Rings - More Solid! - Excellent Grip!- *** Do you want a versatile item to get a full body work out? Do you try to buid the perfect home / mobile gym that can fit anyone's available space and fitness level? -- Gymnastic Rings are ideal for tremendous gains in upper body and core functional strength. Extra solid and smooth wood rings are very comfortable to grip and do your thing whether it be pull ups, biceps curls, push ups, dips, rows, muscle ups, chest flies, ect. -- It is one of the simplest and most effective strength tools, can be set-up and height adjusted in minutes. Hang the rings from a tree, a beam, a pull-up bar or anywhere can hold your weight, then slip the strap through the metal clamp and clamp it in place, it finished! Just enjoy your workout! -- Not only a challenge to work every muscle in your upper body, but also an effective adjunct to some forms of physical therapy as ring training activates so many muscles in such a coordinated way. It is new highlight in your fitness space at home/ gym. You are going to buy standard olympic gymnastic rings? You have smaller hands as an adult You want to buy gym rings for kids --- Just Choose SIZE 28mm What are you waiting for Take yours today!!