1/2 Cup = 1 Serve Of Vegetables^ ^One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day. Source of Vitamin C for a healthy immune system. One 75g serve of tomato contains 10mg (25% recommended dietary intake) of vitamin C as part of a healthy balanced diet
1/2 Cup = 1 Serve Of Vegetables^ ^One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day. Source of Vitamin C for a healthy immune system. One 75g serve of tomato contains 10mg (25% recommended dietary intake) of vitamin C as part of a healthy balanced diet
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1/2 Cup = 1 Serve Of Vegetables^ ^One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day. Source of Vitamin C for a healthy immune system. One 75g serve of tomato contains 10mg (25% recommended dietary intake) of vitamin C as part of a healthy balanced diet
1/2 Cup = 1 Serve Of Vegetables^ ^One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day. Source of Vitamin C for a healthy immune system. One 75g serve of tomato contains 10mg (25% recommended dietary intake) of vitamin C as part of a healthy balanced diet
Last updated at 15/11/2024 21:42:19
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