Power Bands - The most versatile, effective training tool since the Barbell - Power Bands instantly make your training more effective. Fact. - By adding resistance to the final phase of an exercise, you can make yourself more powerful and explosive, a technique commonly used by powerlifters and strength athletes. Or keep the tension throughout a movement constant, perfect for bodybuilding style hypertrophy training. - Apply to bodyweight exercises to scale the diffculty up and down, something not otherwise possible without a partner or dedicated machines. Use as a prop for mobility exercises and stretching. Form a DIY cable station. Use for warm ups and activation work. - The adaptability of Power Bands is unmatched. - All of our racks are compatible with either Band Pins or Band Rails to allow you to take advantage of this incredible tool, and several of our machines where it makes sense. Incorporating accommodating resistance using bands allows you to change the strength curve of any given exercise to suit your training even better. - Our Bands are simple to use, easy to care for and can be used anywhere you want to train. - Don't be fooled by imitation resistance bands - Our Power Bands are the only true resistance bands that have latex layer technology. - This is a proprietary technology (25 years in the making) that ensures maximum durability and lifespan for each band. Every band is manufactured by laying the latex around and around allowing it to cure together – it's a slower process but ensures top quality. - Other manufacturers simply dip their bands into the latex and hope for the best. Quality cannot be guaranteed this way. Worse still, some cheaper manufacturers are loading the rubber with fillers to reduce costs further. - Our rubber is 100% pure – no fillers and no short cuts are taken. Ever! Specs:Resistance: 27 to 68kg - Width: 66mm - Warning; Our Power Bands are made of layered latex. It is recommended that people with latex allergies do not expose their skin to Power Bands.