Xin Aerobic Step****Blue Stepper + 8 Risers The Aerobic Step is designed for step-ups and step aerobics, when combined with light hand weights it can be utilised for a complete cardio and aerobic workout. Cardio workout provides the same benefits as a typical run, but because of the platform, these exercises are far easier on your joints. - High grade commercial gym design Bench dimensions: 110cm Long x 40cm Wide Non-skid floor pads Non-slip surface Large platform, supports up to 300kg Easy to use, no assembly required Package Contents: Blue Stepper + 8 Risers Product ;dimensions: 110*40*30cm