The Xplova NOZA One Smart Indoor Bicycle Trainer is a versatile and reliable choice for all cyclists. With an impressive 3.0% power accuracy (+/-) and smooth 5.3KG flywheel, this trainer accurately replicates the feel and inertia of outdoor riding. It is also compatible with popular training apps like ROUVY, Kinomap, and Strava, making it easy to achieve your cycling goals. Plus, with its portable, cord-free design and long battery life, the NOZA One offers a quiet and convenient indoor training experience. Upgrade the firmware and access training plans with the Xplova Workout Plus App, available for free on the App Store and Google Play. Additionally, the built-in safety cover ensures injury prevention during use. Dimensions: 600 * 490 * 450 mm | Weight: 12.5 kg | Flywheel Weight: 5.3 Kg | Sound Level: 58 dB (@30KPH) | Max Power Output: 800W (@58KPH) | Max Incline: 2% (@70KG) | Accuracy: ±3.0% | Compatibility: Road: 650c, 700c | Mountain: 24", 26", | Drivetrain Compatibility: 9/10/11 Speed SRAM (12 speed requires XD/XDR) | 9/10/11/12 Speed Shimano (cassette not included) | Connectivity: ANT+, Bluetooth Smart | Firmware Upgradable | Box Dimensions: 700 * 485 * 270 mm | Includes: Rear and front bottom tubes with nuts and bolts, decorative bolt covers, control module screws, and wrenches for installation and adjustments, quick release kit, and thru axle adopter.