The full-body rhythmic nature of rowing makes it wonderfully efficient at burning calories, while also developing flexibility and strength. Plus, the “zen-like” water movement you hear from the impeller can be soothing and meditative. The large and easy to read adjustable 5.5” LCD console includes motivating programmable modes to keep you involved, inspired, and reaching your goals. Performance is top-of-the-class with a smooth action dual aluminum rail system, convenient stand up design for storage, industrial strength handle strap, flex pedals with easy numbered adjustments, and a durable York Fitness multi-bladed impeller for a water rowing experience second to none. The performance monitor clearly displays Total Time, 500M Time, Calories, Distance, Strokes, Strokes/Minute, Date, Room Temperature, and Clock. It also features motivating programmable modes for a wide variety of workouts. With standing storage dimensions of just 33” long x 22” wide it won’t consume a room when not in use. Start making waves with your workouts today on the new York WR1000 Water Resistance Rower and exceed your expectations. Bring the unparalleled full-body workout of on-the-water rowing at home, with the premium design and feel of the York Fitness WR1000 Water Resistance Rower .