Aging has long been considered a normal process. But they're not. Science today sees aging as a treatable disease. In 'Young Forever', Dr Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences - then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies.
Aging has long been considered a normal process. But they're not. Science today sees aging as a treatable disease. In 'Young Forever', Dr Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences - then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies.
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Aging has long been considered a normal process. But they're not. Science today sees aging as a treatable disease. In 'Young Forever', Dr Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences - then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies.
Aging has long been considered a normal process. But they're not. Science today sees aging as a treatable disease. In 'Young Forever', Dr Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, its causes, and its consequences - then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies.
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Last updated at 13/11/2024 15:12:32
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