Includes exterior box and tray insert with whimsical illustrations. 3 cup volume: two cup sandwich/salad-friendly section, two 1/2 cup servings plus a 1oz dip/treat well. Pack wet foods like yogurt and dips (not water). Ideal for kids and adults. Dimensions: 8.5 (l) x 6 (w) x 1.8 (h) inches, weighs 1 lbs 1.5 oz.